Spiritual Wisdom & Downloads

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  • Letting Go (part 1)

    Shedding is a natural part of life: plants shed sick or old leaves; reptiles shed old…

  • Slow-and-Steady

    One of my favorite short stories is Aesop’s fable “The Tortoise and the Hare”. Like the…

  • Forgiveness

    It’s not easy to forgive others that have harmed or hurt us in some way. But…

  • Discomfort

    Many of the most beautiful things in life can only be acquired through largely uncomfortable processes.…

*These messages are not meant to be exhaustive, rather are more like conversation starters. Whether you have questions or additional thoughts on anything, lets keep the conversation going in the comment sections or in your own circles.

**It’s possible that my thoughts on some of these topics will evolve as I continue to grow and evolve too. To be transparent about this evolution of thought, I will post updated impressions on topics in the comment sections of posts rather than editing the written content directly.

***And remember to only take what you need (what truly resonates with you) and to always…

Give what you can