Abundant rains come rolling down the Mountain at rapid speed, causing an overflow in the banks down in the valley. These waters wash away settled debris, bring much needed replenishment, and encourage the proliferation and expansion of Life. *AGRADESCAN*
Severity Range [mindset & context dependent]:
Recommendations:
- Swim or float. Use meditation and breath work to help ease and navigate intense emotions and/or unrelenting thoughts flooding in.
- If the currents are too strong to swim against, then just let go and flow – trusting that it will take you exactly where you need to Be.
- Though you may be inundated with strong emotions for some time, remember that the waters will inevitably subside. If efforts have not been made to “channelize”, or artificially alter the flow of thoughts and emotions, then trust that your “natural [eco]system” is equipped and resilient enough to sustain, recover, and harness this necessary flood.
- Floods help to reset and replenish. It is a system’s way of reestablishing homeostasis, which is especially important when the passage of time brings inevitable change. These waters may deposit needed “nutrients” that can be used to help Life flourish, so do not take this incoming excess for granted – use it wisely.
